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poundmed.com

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Garlic and fish oils for your heart

Elevated levels of total cholesterol and low-density-lipoprotein (LDL) cholesterol are well accomplished risk factors for coronary heart disease. It’s also clear that people with attaching to high levels of triglycerides (triacylglycerol) face an even higher chance of heart disease. Really recent work has shown that high triglyceride levels alone are powerful risk factors for atherosclerosis and heart condition particularly among adult female. Supplementation with garlic has been demonstrated to bring down overall cholesterol levels and low-density lipoprotein levels importantly while fish oil supplementation is acknowledged to lower triglyceride levels. Unfortunately, fish oil supplementation has also comprised found out to increment LDL levels, a highly unwanted effect.
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