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poundmed.com

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Archive for March 7th, 2008


What we must to know about Essential Fatty Acids and Fish Oil

fish oil
I believe most of us have heard of essential fatty acids (EFAs) and their potential health benefits. You must be acknowledged that they are said to confirm cognitive function and memory, benefit the heart and immune system, aid in cell replication and repair, and even help balance hormones. Fish oil, duly noted by the medical profession as having similar benefits, contains high levels of omega-3 essential fatty acids, thus establishing the link between a day by day regimen of fish oil and healthiness. Fish oil is sold in the U.S. as a dietary supplement and comes in both liquid and capsule form.
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